PROTOCOLS
Quick guides from Chris on how to handle specific health issues.
Disclaimer:
This Is Not Medical Advice. All content on this site is educational in nature, and is not to be taken as a form of or substitute for medical or dietetic advice. Use the information on this site at your own risk and consult with a physician before making any decisions that make impact your health.
COURSES
Deep-dive into biochemistry with structured lessons of complex nutrition and metabolism science.
EBOOKS
Concise, evidence-based guides packed with actionable insights you can use immediately to optimize health.
Testing Nutritional Status: The Ultimate Cheat Sheet
How Essential are the Essential Fatty Acids?
Thyroid Toxins: The Double-Edged Swords of the Kingdom Plantae